Elder Care
5 Ways Poor Sleep Hurts Seniors
Seniors need to get at least eight hours of restful sleep at night. That’s the minimum amount of sleep necessary for seniors to stay physically healthy.
Read MoreEasy Ways to Help a Senior Calm Their Mind During Stressful Situations
Elder care can help a senior maintain their households, develop strong routines, and thrive while they age in place.
Read MoreIs Your Senior Mom Wandering?
When you hire elder care, their goal is to ensure a senior is safe while aging in place. This means they will want to reduce the amount of wandering that happens.
Read MoreWhy Seniors Should Focus on Eating Vegetables This Year
Elder care professionals can help you track how many calories you’re eating and what percentage is filled with vegetables.
Read MoreStaying Strong When Your Parent is Dying
Here are some tips that can help you feel ready to take on this next phase of life if your senior loved one is dying and how elder care can help.
Read MoreElder Care Tips on Talking to Your Doctor About Embarrassing Topics
Embarrassing topics can be difficult to discuss with your doctor as a senior, but elder care can help you better prepare for your visit or even accompany you.
Read MoreElder Care Debunks Myths About Senior Yoga
Yoga is an excellent exercise that can be very beneficial to seniors, but your elderly loved one may believe some of these myths that it’s not for them.
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