Nutrition
Tips for Getting More Fiber in Your Parent’s Regular Diet
Elder Care in Glenwood MN: Fiber is something that everyone needs. This nutrient can offer a wide variety of health benefits including helping to reduce blood cholesterol by reducing the absorption of cholesterol into the bloodstream, providing a sense of fullness and satisfaction that reduces craving and controls appetite, and aiding in healthy digestion.
Read MoreWhat is the MIND Diet?
Home Care Services in Little Falls MN: The MIND Diet is gaining attention as it’s designed to help lower the risk of developing Alzheimer’s disease. Have you heard of it?
Read MoreIs My Elderly Loved One Suffering from Malnutrition?
Elder Care in Albany MN: You may not think that malnutrition is something that affects the elderly, but it is a surprisingly common condition. According to FamilyDoctor.org, more than 3.7 million senior citizens are malnourished.
Read MoreHow to Help Your Elderly Loved One Cope with a Low-sodium Diet
Senior Care in Glenwood MN: Switching to a low-sodium diet may be necessary for your elderly loved one, but it may not be easy at all. Here are some tips that can help you and your elderly loved one.
Read MoreWhat Do You Really Need to Know about Quinoa?
Home Care in Long Prairie MN: If you’ve never heard of quinoa before, now might be the perfect time to get acquainted with this delicious dish. It’s easy to make and it’s super healthy.
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