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Caregiving shouldn’t be something that keeps you consistently overwhelmed.
Sally Ingebretson is the recipient for the Heart of a Caregiver Award for February 2020.
Fiber improves health in several ways. Fibrous foods make you feel full, so you often eat less.
The harsh cold temperatures of Winter can do more than just feel freezing and make you want a hot cup of tea by the fire; it can damage your skin by stripping its natural protective barrier.
The January 2020 Heart of a Caregiver Award goes to Jennifer Mathwig.
Your dad had a stroke. Your mom’s been diagnosed with heart disease.
The new year has begun. If you’re the type of person to make resolutions (or even if you’re not), have you considered making some resolutions regarding your role as a family caregiver?
Thank you to everyone for your support of the 2019 Christmas For A Senior campaign! Due to the generous support of many volunteers, businesses, organizations and individuals, 104 lonely seniors received meaningful Christmas gifts this year.
If you are taking care of your elderly loved one, be sure to encourage them to eat these foods and have green tea in their diet, as well.
