Posts by Lainie Berg
Understanding How Balance and Strength Are Connected
Home care helps seniors improve balance and strength through daily support, movement, and nutrition to reduce fall risk and maintain independence.
Read MoreMonthly Caregiver Support Group in Sauk Centre
Join our Sauk Centre caregiver support group for dementia caregivers—offering connection, guidance, and support on the first Tuesday each month.
Read MoreWhy Should Seniors Vary Their Diets a Bit More?
When seniors get stuck in a food rut and start eating the same thing all the time, they may actually be setting themselves up for other issues.
Read MoreTeam Spotlight: Celebrating Hannah Berg and Her Next Chapter
Alternative Senior Care celebrates Hannah Berg’s impact as caregiver and staff coordinator and wishes her well as she begins an exciting new chapter.
Read MoreCelebrate Virtual Vacation Day with your Elderly Loved One
Personal care at home helps seniors enjoy meaningful moments like virtual vacations, bringing fun, memories, and connection without leaving home.
Read MoreMeet the Team: Tina Heidgerken, Client Care Coordinator
Meet Tina Heidgerken, Client Care Coordinator at Alternative Senior Care, whose compassion, faith, and lifelong dedication to caring for others support families every day.
Read MoreGetting Help Can Make You A Better Caregiver
Home care assistance supports seniors with daily tasks at home, easing caregiver stress and helping families focus on quality time together.
Read MoreRecognizing Early Health Warning Signs in Seniors
Elder care helps identify early health warning signs in seniors through daily observation, communication, and proactive support that protects long-term well-being.
Read MoreMeet the Team: Alexis Bartkowicz, Client Care Coordinator
Meet Alexis Bartkowicz, Client Care Coordinator at Alternative Senior Care, whose caregiving experience and compassion help support families with confidence.
Read MorePreserving Mental Health for Seniors as They Age in Place
Aging in place brings some challenges seniors don’t expect, especially in terms of mental wellness.
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