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Alternative Senior Care

More Than Home Care, We Call it Senior Life Care.
Serving All of Central Minnesota.

Call us Today (320) 352-3350

  • Home
  • About Us
    • History
    • Our Values
    • Administrative Staff
    • Testimonials
  • Services
    • Customized Care
    • Aging Services Coordination
    • How to Get Started
  • Our Caregivers
  • Family Info Center
    • Payment Options
    • Questions to Ask When Looking for a Home Care Agency
    • What Can You Do to Prevent Falls in Your Home
    • Starting the Conversation
    • Adapting the Home to “Age In Place”
    • Family Guides
  • Newsroom
  • Employment Opportunities
  • Contact Us

Posts Tagged ‘Caregiver Stress’

Four Ways to Increase the Chances of Getting a Full Night’s Sleep

By Lainie Berg | March 16, 2021

Too little sleep is linked to many issues. It increases your risk of anxiety and panic.

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Recent Posts

  • 10 Weight Loss Tips That Can Help Your Sedentary Senior Parent
  • Ensuring Seniors with Dysphagia Get the Right Amount of Nutrients
  • Alternative Senior Care Celebrates Exceptional Staff at Annual Appreciation Party
  • 5 Ways Poor Sleep Hurts Seniors
  • Bake Up Some Fun this Fall

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Alternative Senior Care
418 10th Street S,
Sauk Centre, Minnesota 56378
Phone: 320-352-3350

Alternative Senior Care
315 Nokomis Street #3,
Alexandria, Minnesota 56308
Phone: 320-763-7627

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Recent News

  • 10 Weight Loss Tips That Can Help Your Sedentary Senior Parent November 19, 2024
  • Ensuring Seniors with Dysphagia Get the Right Amount of Nutrients November 14, 2024
  • Alternative Senior Care Celebrates Exceptional Staff at Annual Appreciation Party November 8, 2024
  • 5 Ways Poor Sleep Hurts Seniors November 6, 2024
  • Bake Up Some Fun this Fall October 2, 2024
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