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Fiber improves health in several ways. Fibrous foods make you feel full, so you often eat less.
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The harsh cold temperatures of Winter can do more than just feel freezing and make you want a hot cup of tea by the fire; it can damage your skin by stripping its natural protective barrier.
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The new year has begun. If you’re the type of person to make resolutions (or even if you’re not), have you considered making some resolutions regarding your role as a family caregiver?
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Thank you to everyone for your support of the 2019 Christmas For A Senior campaign! Due to the generous support of many volunteers, businesses, organizations and individuals, 104 lonely seniors received meaningful Christmas gifts this year.
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If you are taking care of your elderly loved one, be sure to encourage them to eat these foods and have green tea in their diet, as well.
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If your elderly loved one was in the hospital or a nursing home for a stay and now they are home, you should know there is always a risk of readmission into the hospital.
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